Lucayan Medical Centre 
Client Downloads
“As you journey towards optimal wellness, I will encourage you to take responsibility for your own health and I will partner with you by creating an individual health program tailored to your needs.”
PAUL BETHEL, BA, RHN, CHC
Holistic Nutrition Services
Our board-certified Holistic Nutritionist (Practical Holistic Nutrition), are dedicated to enhancing the overall well-being of our clients through personalized, evidence-based nutritional guidance and lifestyle support.
Our Services
Our approach is client-centered, with a focus on identifying and addressing the root causes of imbalance. Services include:
- One-on-One Consultations: Comprehensive assessments to identify nutritional imbalances, including vitamin and mineral deficiencies.
- Dietary Evaluation: Review of food choices, preparation methods, and overall dietary habits.
- Lifestyle Assessment: Exploration of daily routines, productivity levels, energy output, and more.
- Goal-Oriented Planning: Understanding each client’s unique needs, concerns, and desired outcomes.
- Customized Wellness Protocols: Tailored nutrition and lifestyle plans, complete with educational handouts and actionable guidance.
- Meal Planning Support: A 1-week meal plan including snacks and a complete shopping list to make healthy eating simple and accessible.
- Lifestyle Recommendations: Guidance on physical activity, sleep quality, stress management, and energy optimization to help restore balance, prevent disease, and enhance quality of life.
- Ongoing Support: Clients receive unlimited email and phone support to ensure sustained success and adherence to the plan.
Fees
- Follow-Up Visits: Additional in-person consultations – $50.00 per hour
- Initial Package: Two 1-hour in-person consultations – $220.00 (VAT inclusive)
Fitness
Studio 68
I encourage my clients to stay physically active. Something as simple as taking a 30 minutes walk can make a dramatic difference in your life.
I am also an advocate for Functional Fitness and The Five Principle Physical Components Of Fitness:
Training Includes:
- Aerobic (Cardiovascular) Training
- Anaerobic (Strength) Training
- Interactive Training
- Flexibility Training
- Private or Group Sessions
Equipment Includes:
- TREADMILL
- TREAD CLIMBER
- SKIPPING ROPES
- MULTI-GYM
- WEIGHT CUFFS
- DUMBBELLS
- EXERCISE BALLS
- EXERCISE MATS
- BOWFLEX
- BOSU BALANCE TRAINER
- STATIONARY BIKES
- MEDICINE BALLS
- THERA-BALL
- THERABAND
- FOAM ROLLER
- ELLIPTICAL
Biography
An advocate for wholesome nutrition, Paul Bethel launched Food For Health | A Holistic Approach in 2019 to spread the word about natural nutrition and complementary health care. He is the founder of
Wellness Oasis | A Holistic Approach at Lucayan Medical Centre.
Bethel holds a Bachelor of Arts degree from the University of Ottawa, Canada and became a Registered Holistic Nutritionist – board certified in Practical Holistic Nutrition – graduating from the Canadian School of Natural Nutrition in Vancouver, Canada. He is a Certified Health Coach with Dr. Sears Wellness Institute and is trained in Food Therapy with the Natural Gourmet Institute for Health and Culinary Arts, NY, USA. He is a Professional Nutrition Coach certified by International Sports Sciences Association.
Paul Bethel is a member of the Canadian Association of Holistic Nutrition Professionals.
Hobbies include:
Swimming, Cycling & Hiking
